Strength:
12 Mins to work to a heavy set of 2 T&G Squat Cleans
9 Min AMRAP
4 Squat Cleans @ 185/135#
16 Box Jumps @ 24/20″
Strength:
12 Mins to work to a heavy set of 2 T&G Squat Cleans
9 Min AMRAP
4 Squat Cleans @ 185/135#
16 Box Jumps @ 24/20″