A.
In pairs
Amrap 25
200m run
10 power clean 50/35
10 push press 50/35
1 woks 1 rests
B1. 2 min ME toes to bar
B2. 3 min ME hollow hold
A.
In pairs
Amrap 25
200m run
10 power clean 50/35
10 push press 50/35
1 woks 1 rests
B1. 2 min ME toes to bar
B2. 3 min ME hollow hold