A. 15 mins – 3 rm power clean
B. 4 rounds for time – 15 x thrusters 45/30 15 x bar over Burpees (15 min time cap)
Monday -23rd March
Posted in WOD.
A. 15 mins – 3 rm power clean
B. 4 rounds for time – 15 x thrusters 45/30 15 x bar over Burpees (15 min time cap)