A. Push up parade!
B. Tabata hollow rocks
C. Amrap 15 – 3 x wall walks, 10 x hand release push ups, 15 x Russian KB Swing 32/24
Monday 29th June
Posted in WOD.
A. Push up parade!
B. Tabata hollow rocks
C. Amrap 15 – 3 x wall walks, 10 x hand release push ups, 15 x Russian KB Swing 32/24