The Coaches

Matt “Boltz” Head Coach

 

  • CrossFit Level 2
  • CrossFit Movement and Mobility 
  • CrossFit Olympic lifting 
  • CrossFit Level 1
  • Strength and Conditioning Certified
  • Started CrossFit in 2007 and was previously head coach of Sarum CrossFit in Salisbury and also worked for 7 years as a Physical Training Instructor for the British Army.

 

Máté

  • Graduate in Sports and Exercise Science
  • TRX Certified
  • CrossFit Level 1
  • EQF level 4 personal trainer
  • Certified BootCamp instructor
  • FMS( Functional Movement Screen) qualified practitioner
  • SMR(Self Myofascial Release) expert.

Máté was a semi professional football player in the Hungarian 3rd division and specialises in calisthenics, gymnastics and functional fitness training

Tim

  • CrossFit Level 1
  • USAW Sports performance coach
  • Suspension training qualified

Tim has been involved in high level sport for over 20 years.  Playing rugby to a high level in the UK and representing the Arabian Gulf at the Dubai 7s.  Tim won the Natural Physique Association Bodybuilding competition in the UK at his first attempt in the sport.  

Jorge

  • CrossFit Level 1
  • CrossFit Level 2
  • Graduate Exercise Science
  • Certified Personal Trainer

 

Sally

  • CrossFit Level 1
  • Ladies Head Coach
  • Qualified Personal trainer
  • Highly experienced CrossFit Athlete

 

Adri

  • Graduate in Exercise science
  • CrossFit Level 1
  • Qualified personal trainer