The Coaches



  • CrossFit Level 2
  • CrossFit Movement and Mobility
  • CrossFit Olympic lifting
  • CrossFit Level 1
  • Strength and Conditioning Certified


  • CrossFit Level 1
  • CrossFit Level 2
  • Graduate Exercise Science
  • Certified Personal Trainer



  • CrossFit Level 1
  • USAW Sports performance coach
  • Suspension training qualified

Tim has been involved in high level sport for over 20 years.  Playing rugby to a high level in the UK and representing the Arabian Gulf at the Dubai 7s.  Tim won the Natural Physique Association Bodybuilding competition in the UK at his first attempt in the sport.