Thursday 3rd December Posted on 3 December, 20153 December, 2015 by quwwaadmin #wewantcardiobutnottoomuchcardio #barbellsbeforebarbies Posted in WOD and tagged crossfit, doha, fitness, functional, gainz, Gym, leg day, power, Quwwa, Squat, strength, strongbox, training, WoD.
