Tuesday 7th April Posted on 6 April, 20156 April, 2015 by quwwaadmin Yet another awesome day so much progress PBs galore A. 12 mins to est a 1 RM power clean B. AMRAP 8 power cleans at 90% of A Posted in WOD and tagged Burpees, clean, crossfit, doha, fitness, functional, Gym, lifting, Olympic, power, qatar, Quwwa, strength, strongbox.
